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We are a group of fitness freaks. We started this blog to keep you up to date with the latest in fitness, nutrition, bodybuilding and health.

99HealthGuru

Kim Kardashian’s Diet And Exercise Regime
KIM Kardashian is now in better shape than ever, after starting a gruelling diet and fitness regime with bodybuilder Melissa Alcantara. But what does the mum-of-three […]

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Healthy Tea That Will Help You Reduce Fat
Green tea can be enhanced with fixings that you have at home and utilized day by day and will assist you with improving your taste, […]

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Eat These Products And Your Heart Will Be Grateful
Cardiovascular diseases account for 17.5 million deaths worldwide annually, and it is estimated that by 2030 they will cause 23 million deaths. A portion of […]

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12-week at-home whole-body workout plan for the fully committed
It is only natural to wish to have such a perfect body as those girls in the magazines, but the reality is often far from […]

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5 Of The Best YouTube Channels For Home Exercise
Exercising at home is difficult. What time of day do you do it? How can you tell if you’re working hard? There’s often no one […]

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