About Us

We are a group of fitness freaks. We started this blog to keep you up to date with the latest in fitness, nutrition, bodybuilding and health.

99HealthGuru

Best Abs Exercises Of All Time
Prepare to transform your core. WOMEN’S HEALTH If you follow personal trainer and Fit Body app creator Anna Victoria on Instagram, you already know her abs are […]

Share this:
Click to share on Twitter (Opens in new window)
Click to share on Facebook (Opens in new window)
Click to share on Google+ (Opens in new window)
Jenna Jameson Just Revealed Her Best Keto Diet Restaurant Tricks
From Women’s Health Jenna Jameson shared her favorite keto diet-friendly restaurant orders along with a before-and-after Instagram photo. The star says she avoided eating out […]

Share this:
Click to share on Twitter (Opens in new window)
Click to share on Facebook (Opens in new window)
Click to share on Google+ (Opens in new window)
Best Fasting Diet for Fat Burning & Performance?
The practice of fasting has been regaining momentum during previous years. Deciding what the best fasting diet or protocol is key. Athletes are using it for body […]

Share this:
Click to share on Twitter (Opens in new window)
Click to share on Facebook (Opens in new window)
Click to share on Google+ (Opens in new window)
What Is the Isagenix Cleanse—and Can It Help You Lose Weight?
We asked a nutritionist for her insight. I’m constantly asked about diets. One that pops up from time to time, called Isagenix, markets itself as […]

Share this:
Click to share on Twitter (Opens in new window)
Click to share on Facebook (Opens in new window)
Click to share on Google+ (Opens in new window)
Kim Kardashian’s Diet And Exercise Regime
KIM Kardashian is now in better shape than ever, after starting a gruelling diet and fitness regime with bodybuilder Melissa Alcantara. But what does the mum-of-three […]

Share this:
Click to share on Twitter (Opens in new window)
Click to share on Facebook (Opens in new window)
Click to share on Google+ (Opens in new window)

Copyright © 2019 | WordPress Theme by MH Themes

Social media & sharing icons powered by UltimatelySocial