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Arnold Schwarzenegger on Donald Trump: ‘He’s in Love With Me … He Wants to Be Me.

Arnold Schwarzenegger on Donald Trump: ‘He’s in Love With Me … He Wants to Be Me.

Arnold Schwarzenegger has been a Republican for just about as long as he’s lived in America. At the 2004 Republican National Convention, he told a story about watching Richard Nixon in 1968, and asking a friend: What party is he? When he learned Nixon was a […]

Best Abs Exercises Of All Time

Best Abs Exercises Of All Time

Prepare to transform your core. WOMEN’S HEALTH If you follow personal trainer and Fit Body app creator Anna Victoria on Instagram, you already know her abs are #goals. And Anna is happy to share all her go-to moves for stomach-sculpting and getting strong all over (she has […]

7-Day Diet Meal Plan to Lose Weight: 1,200 Calories

7-Day Diet Meal Plan to Lose Weight: 1,200 Calories

Lose weight, eat well and feel great with this easy weight-loss diet plan. This simple 1,200 calorie meal plan is tailored to help you feel energized and satisfied while cutting calories. Lose weight, eat well and feel great with this easy weight loss diet plan. […]

Jenna Jameson Just Revealed Her Best Keto Diet Restaurant Tricks

Jenna Jameson Just Revealed Her Best Keto Diet Restaurant Tricks

From Women’s Health Jenna Jameson shared her favorite keto diet-friendly restaurant orders along with a before-and-after Instagram photo. The star says she avoided eating out when she began her weight-loss journey, but she enjoys restaurants now that she’s maintaining her weight. Jenna recommends steak with […]

Best Fasting Diet for Fat Burning & Performance?

Best Fasting Diet for Fat Burning & Performance?

The practice of fasting has been regaining momentum during previous years. Deciding what the best fasting diet or protocol is key. Athletes are using it for body composition and performance improvement goals. Nutrition-savvy doctors are using it to improve medical outcomes. And others are using it as […]

What Is the Isagenix Cleanse—and Can It Help You Lose Weight?

What Is the Isagenix Cleanse—and Can It Help You Lose Weight?

We asked a nutritionist for her insight. I’m constantly asked about diets. One that pops up from time to time, called Isagenix, markets itself as a solution for weight loss, as well as a booster of performance, vitality, and well-being. The products are sold through […]


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