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Jenna Jameson Just Revealed Her Best Keto Diet Restaurant Tricks

Jenna Jameson Just Revealed Her Best Keto Diet Restaurant Tricks

From Women’s Health Jenna Jameson shared her favorite keto diet-friendly restaurant orders along with a before-and-after Instagram photo. The star says she avoided eating out when she began her weight-loss journey, but she enjoys restaurants now that she’s maintaining her weight. Jenna recommends steak with […]

Best Fasting Diet for Fat Burning & Performance?

Best Fasting Diet for Fat Burning & Performance?

The practice of fasting has been regaining momentum during previous years. Deciding what the best fasting diet or protocol is key. Athletes are using it for body composition and performance improvement goals. Nutrition-savvy doctors are using it to improve medical outcomes. And others are using it as […]

14 Shocking Photos That Prove Kim Kardashian’s Butt Is Fake

14 Shocking Photos That Prove Kim Kardashian’s Butt Is Fake

Kim Kardashian’s butt has been the topic of conversation since 2007, when it started showing up on E! network. Its large size has mesmerized the masses and left us with a number of unanswered questions – Is it real? Is it fake? How big is it […]

Tom Hardy’s Venom Workout Routine and Diet Plan

Tom Hardy’s Venom Workout Routine and Diet Plan

Tom Hardy’s Venom Workout Now that you have a brief summary of what Venom is, we’ll tell you about how Tom Hardy has prepared for his appearance as the super-villain’s host.Recent videos released show Tom Hardy sparring and going through a training camp; this will […]

10 THINGS YOU SHOULD KNOW BEFORE TRYING TO GET SHREDDED ABS

10 THINGS YOU SHOULD KNOW BEFORE TRYING TO GET SHREDDED ABS

1. Only doing ab exercises will not give you a six-pack. You need to remove the fat surrounding your abs by doing full-body workouts and interval cardio training (3-5 times a week). 2. Your diet is 50% of the work you put into it! You […]

7 TIPS FOR A FLAT STOMACH

7 TIPS FOR A FLAT STOMACH

Having a flat stomach is on most people’s list of things they want to achieve when starting a new fitness regime. Sometimes bloating gets in the way of this, whether it’s because you drank a soda or ate a meal high in salt – your […]



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