Brenda Peralta, Registered Dietitian – HealthToday https://www.healthtoday.com Transform wellness globally with hope, positivity, and a unified mind-body-spirit approach. Tue, 20 Aug 2024 10:18:17 +0000 en-US hourly 1 https://wordpress.org/?v=6.4.6 Studies Find Mushrooms Can Reduce Cancer Risks | Best Cancer-Fighting Foods https://www.healthtoday.com/be-well/nutrition/best-cancer-fighting-foods https://www.healthtoday.com/be-well/nutrition/best-cancer-fighting-foods#respond Tue, 20 Aug 2024 10:18:15 +0000 https://www.healthtoday.com/?p=11880

How can mushrooms reduce cancer risks? Mushrooms are more than just a tasty addition to your meals. They are nutritional powerhouses that provide essential vitamins, minerals, and antioxidants.  Additionally, mushrooms contain compounds like polysaccharides and beta-glucans, which can have great medicinal properties, such as fighting cancer (2).  Several types of mushrooms have been studied for […]

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