What is hepatocellular carcinoma (HCC)? Hepatocellular carcinoma (HCC) is the most common type of cancer that comes from the liver. It occurs when the liver cells (called hepatocytes) grow uncontrollably and create a tumor. HCC is a serious condition that often develops in people with chronic liver disease, such as cirrhosis, hepatitis B or C […]

What are healthy fats? Healthy fats are essential fatty acids that are vital to many bodily functions. Essential fatty acids fall into two categories: monounsaturated and polyunsaturated fats.  Monounsaturated fats (MUFAs): MUFAs help lower bad cholesterol, reducing the risk of heart disease and stroke (6). These fats also provide essential building blocks for your body’s […]

What is heart cancer? Is there heart cancer? Yes, heart cancer does exist, but it’s an extremely rare form of cancer. Heart cancer, or cardiac sarcoma, is a primary malignant tumor that starts within heart tissues.  But what is a heart tumor? Is it different from heart cancer? A heart tumor, also known as a […]

Understanding cancer  To discuss artificial sweeteners and their potential to cause cancer, we must first clarify the concept of cancer. Different kinds of cancers can affect the human body, but they all have one thing in common: uncontrollable growth of cells.  In our bodies, cells divide constantly to form new tissues and keep our bodies […]

16 foods that can cause cancer In cancer prevention, understanding the types of cancer-causing foods is essential. These are the foods that are known to contain carcinogenic substances or create conditions that help cancer development.  So, what foods cause cancer? From red meats to sugary drinks, the list of cancer-causing foods encompasses a wide range […]

Calcium deposits in breasts: Should you be concerned? Calcium deposition in the breast is also known as breast calcification. It is not uncommon to find white spots on breasts in mammography (radiological investigation). These white spots indicate tiny calcium deposits (1). Calcium deposits can be of great concern as sometimes they signal serious underlying diseases. […]

Can you survive skin cancer: Is skin cancer fatal?  Skin cancer survival depends upon the type and the stage of cancer. Basal cell carcinoma has the most positive outcomes among all skin cancers, while melanoma is the most serious (3, 8). Survival is determined as a five-year survival rate after diagnosis. It is an estimated […]

How long can you have cancer without knowing? Hidden cancer symptoms The rate at which cancer develops and becomes noticeable depends solidly on the type of cancer and individual differences. So, there’s no fixed timeframe for tumor growth. Can you have cancer for years and not know it? The answer is a solid yes: cancer […]

Anemia and cancer: What you should know Anemia is when your body runs low on red blood cells. This condition is also called low hemoglobin in red blood cells. Hemoglobin (Hb) is the iron-rich protein that gives blood its red color and helps carry oxygen throughout the body (1, 2, 3). The World Health Organization […]

How does soda affect your body and why you should quit drinking Is drinking soda bad for you? According to the Centers for Disease Control and Prevention (CDC), the harmful effects of soft drinks on the human body – as with other sugary drinks, include weight gain/obesity, non-alcoholic fatty liver disease, type 2 diabetes, heart […]

Excessive belching and cancer: What is the link? Belching, also called burping or eructation, is when air from your stomach or esophagus comes out into the throat in a sound (1, 2). Belching is usually good, as it means your body is getting rid of extra air to ease your stomach (1, 3).  Everyone experiences […]

Is eating burnt food bad for you? Facts you should know Is it bad to eat burnt food? This question has been a subject of concern for many people who enjoy grilled, roasted, or fried foods. The charred and crispy texture of burnt foods can appeal to some. But, it also raises some health-related questions.  […]

Things you may prepare for yourself Before answering the question, try to clear up your thoughts and emotions first. The last thing we want to do is to disturb their mood. So, staying as stable as possible helps you become the strongest support for your loved one.  After calming ourselves down, we could try to […]

Does diet soda have sugar?  The American Heart Association (AHA) recommends limiting added sugars to (1): Surprisingly, the average American consumes 22 teaspoons of sugar daily (2). That’s two to three times more than what is recommended. Among sugar sources, sugary drinks are the real troublemakers, accounting for 33% of all the added sugar in […]

What are cancer cells? Cancer is a group of hundreds of diseases that can start anywhere in our body (1). Cancer remains the second leading cause of death in the US and the leading cause of death worldwide despite all the advancements. Worldwide, almost 10 million deaths in 2020 were caused by cancer (2, 3). […]