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Kim Kardashian’s Diet And Exercise Regime

Kim Kardashian’s Diet And Exercise Regime

KIM Kardashian is now in better shape than ever, after starting a gruelling diet and fitness regime with bodybuilder Melissa Alcantara. But what does the mum-of-three eat in a day, and what are her go-to exercises? Here’s what we know… What is Kim Kardashian’s diet? Kim […]

Healthy Tea That Will Help You Reduce Fat

Healthy Tea That Will Help You Reduce Fat

Green tea can be enhanced with fixings that you have at home and utilized day by day and will assist you with improving your taste, yet additionally to make more beneficial. In just a few days you will notice that your digestion improves, your metabolism […]

Eat These Products And Your Heart Will Be Grateful

Eat These Products And Your Heart Will Be Grateful

Cardiovascular diseases account for 17.5 million deaths worldwide annually, and it is estimated that by 2030 they will cause 23 million deaths. A portion of the products you can expend every day may iaffect the risk of heart disease. “Heart health is related with eating […]

12-week at-home whole-body workout plan for the fully committed

12-week at-home whole-body workout plan for the fully committed

It is only natural to wish to have such a perfect body as those girls in the magazines, but the reality is often far from that easy and bright. In case you have been into working out for a while, you already know that great […]

5 Of The Best YouTube Channels For Home Exercise

5 Of The Best YouTube Channels For Home Exercise

Exercising at home is difficult. What time of day do you do it? How can you tell if you’re working hard? There’s often no one there to make you feel more motivated like in a gym or class environment, so, often, working out at home […]

These Viral ‘Mukbang’ Stars Get Paid to Gorge on Food—at the Expense of Their Bodies

These Viral ‘Mukbang’ Stars Get Paid to Gorge on Food—at the Expense of Their Bodies

Eating days’ worth of food in a single sitting brings some pretty harsh consequences. But they say it’s worth it. After a long day of work, there’s only one way that 23-year-old Nadia* knows how to unwind. While eating a reasonable dinner of chicken, rice, […]


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