Health guru is the place to find daily healthy tips - Health guru, Healthy snacks, Healthy drinks, Weight loss tea, Nutritionism tips, Cancer preventi.on

Tag: workout

12-week at-home whole-body workout plan for the fully committed

12-week at-home whole-body workout plan for the fully committed

It is only natural to wish to have such a perfect body as those girls in the magazines, but the reality is often far from that easy and bright. In case you have been into working out for a while, you already know that great […]

What Is The Best Full-Body Workout For Muscle Gain? Be Specific.

What Is The Best Full-Body Workout For Muscle Gain? Be Specific.

The best full-body workout program for muscle gain will use mostly compound exercises because they work many muscles at once and give the most “bang for the buck.” On this program, you will workout 3 times per week with one days rest between each workout. […]

Tom Hardy’s Venom Workout Routine and Diet Plan

Tom Hardy’s Venom Workout Routine and Diet Plan

Tom Hardy’s Venom Workout Now that you have a brief summary of what Venom is, we’ll tell you about how Tom Hardy has prepared for his appearance as the super-villain’s host.Recent videos released show Tom Hardy sparring and going through a training camp; this will […]

The 5 Best Biceps Exercises For Size!

The 5 Best Biceps Exercises For Size!

Here are the 5 best exercises that focus on the biceps to add after your rows and pulldowns. Use these and build eye-popping mass. When starting on a muscle-building program, one of the key body parts that many people want to place a large focus […]

GET CRAZY RIPPED WITH THESE 8 TIPS

GET CRAZY RIPPED WITH THESE 8 TIPS

If your goal is to shed the fat, shred your body and reveal the six pack. Here are 8 tips to help you get crazy ripped Tip 1: Move Some Iron Forget about training light. Switching to high rep sets and a lighter weight when […]

Challenge Your Core with This Plank Workout

Challenge Your Core with This Plank Workout

These plank variations will tone every inch of your midsection Never underestimate the power of the plank. If you’re ready for a challenge that will take your core strength to the next level, this routine will be right up your alley. Trainer Sam Skelton is […]


Social media & sharing icons powered by UltimatelySocial